Chair Yoga
Wednesday, January 224:30—5:30 PMCommunity RoomMillbury Public Library128 Elm Street, Millbury, MA, 01527
This Chair Yoga class will take you through gentle stretches and strengthening poses utilizing a chair as a prop and also as a source of support. This class is for everyone, and all ages are welcome. Instructor Pauline Estey of Motus Training is a certified yoga teacher, personal trainer, and nutrition coach.
Capacity: 20 of 20 spaces available.
Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.
To register, please provide the following information:
Email reminders are sent 48 hours before the event takes place.