Chair Yoga

Wednesday, January 294:30—5:30 PMCommunity RoomMillbury Public Library128 Elm Street, Millbury, MA, 01527

This Chair Yoga class will take you through gentle stretches and strengthening poses utilizing a chair as a prop and also as a source of support. This class is for everyone, and all ages are welcome. Instructor Pauline Estey of Motus Training is a certified yoga teacher, personal trainer, and nutrition coach.

Capacity: 20 of 20 spaces available.

Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.

To register, please provide the following information:

Registrant InformationProvide your email address in order to receive notifications about the status of your registration.If this event is canceled, we will use the contact information you provide to get in touch with you.3 maximum per registration
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Email reminders are sent 48 hours before the event takes place.